Wednesday, April 21, 2010

Duathlon Training Day 17 - A little clarification

Just for the record, I am not one of the racing sausages, although clearly from his comment, Big Cat thinks a resemble the Chorizo. I am however contemplating running in the Sausage Run 5k at Miller Park to benefit Brewer charities.

Day 17 brought about another 45 minute run. I squeezed out an extra 4/100ths of a mile over my last 45 minute run. Not bad considering I still have a pretty sore and tight hamstring. Tomorrow and Friday both bring nice long bike rides (yay).

Song in my head - Installment #9

Gustav Holst's "Moorside March"

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